3 Days RETREAT

Inner Healing Retreat

Three days of deep emotional healing and inner transformation

From €3,397

Overview

The Inner Healing Retreat is a deeply nurturing three-day journey focused on emotional healing, inner child work, and somatic release. Set within the tranquil beauty of Gozo, this retreat creates the perfect container for addressing deep-seated emotional patterns and finding lasting peace.

Your Retreat Programme

Day 1

MORNING

Arrival & Welcome

Settle into Hotel Ta’Cenc and meet Karin for your welcome consultation. Together you’ll set intentions, discuss your healing goals, and create a personalised programme.

MIDDAY

Grounding & Connection

Guided breathwork and grounding meditation to prepare your mind and body for the deep work ahead. A nourishing lunch at the hotel.

AFTERNOON

Inner Child Exploration

Your first therapeutic session focusing on connecting with and understanding your inner child. Gentle energy healing to close the day.

Day 2

MORNING

Emotional Release

Deep somatic release session to address stored emotional patterns in the body. Breathwork and body-based techniques facilitate profound letting go.

MIDDAY

Sacred Site Visit

A guided visit to one of Gozo’s sacred locations for meditation and reflection. Lunch in a tranquil setting.

AFTERNOON

Parts Therapy

An advanced session working with different aspects of self to resolve inner conflicts and create wholeness and harmony within.

Day 3

MORNING

Past Life Regression

A powerful past life regression session to uncover root causes of present-day patterns and release karmic connections.

MIDDAY

Energy Healing

Chakra balancing and energy healing to restore flow and vitality. A final nourishing lunch at the hotel.

AFTERNOON

Integration & Farewell

Final integration session with Karin. You’ll receive your personalised workbook, integration tools, and a plan for continuing your healing journey at home.

Who Is This For?

Those dealing with unresolved emotional pain or trauma
Anyone experiencing anxiety, overwhelm, or emotional exhaustion
People seeking to heal inner child wounds and family patterns
Those ready to release old emotional blocks and step into freedom

What’s Included

Daily one-on-one therapeutic sessions with Karin
Inner child healing and parts therapy
Somatic release and body-based healing
Energy healing and chakra balancing
Guided meditation and mindfulness practices
All meals and luxury accommodation at Hotel Ta’Cenc
Pre and post-retreat support
Personalised workbook and integration tools

Hotel Ta Cenc Gozo

Your Retreat Home

Hotel Ta’Cenc, Gozo

Luxury accommodation, all meals, and full access to the hotel’s world-class amenities are included. Set on dramatic cliffs overlooking the Mediterranean.

BOOK A DISCOVERY CALL

Ready to Begin?

Book a free discovery call to discuss this retreat and how it can be tailored to your unique needs.