RETREAT OVERVIEW
One-on-One Inner Healing and Meditation Retreat
A private 3 day inner healing retreat
Allow yourself the gift of a three-day inner healing retreat with a qualified therapist on the beautiful Mediterranean island of Gozo.
Many of us have had experiences in the past that created emotions that we no longer need to hold onto. Our emotions are most often based on the beliefs, perceptions and events from childhood. Becoming aware of these past emotions allows you to heal and move forward with clarity. The sanctuary at L’Gharix it is a safe space where you will be gently guided to find your healing within.
ABOUT THE 3 DAY
Retreat
In this exclusive, custom-designed, one-on-one retreat, we will explore the root cause of the challenges you are facing (whether physical, mental or emotional) to find the healing and clarity you need to move forward.
Through gentle hypnosis and exploratory sessions we acknowledge, understand, and release the emotions that no longer serve you. These sessions are complemented with guided meditations on the beach and in a private cave, journaling to record your insights, and walks in nature.
Additionally, private yoga sessions with a certified instructor are offered each morning. Or, those who would prefer, have the option of a morning meditation and scenic walk.
Another avenue we explore on your path to inner healing is by becoming more conscious of your interpersonal relationships. Whether your challenges relate to family issues, personal dynamics, a romantic relationship or a problematic friendship – our relationships reflect our own inner conflict. And during the retreat you will gain a greater understanding of how your troubled relationships are often a reflection of your inner turmoil.
Those who benefit most from this retreat are …
- Stuck in a relationship or difficult situation
- Carrying unresolved pain and issues from childhood
- Feeling anxious
- Aware of negative patterns repeating in your life but can’t break them
- Facing major life changes
A survivor of trauma or abuse
- Feeling depressed, lonely or unmotivated
Needing a sense of belonging
Battling Addictions
Needing to understand what will bring you joy
Feel a longing to connect to your soul purpose
On a spiritual journey
Experiencing Burnout
If you identify with these sentiments but don’t know where to begin … then this retreat is for you!
Give the gift of time to yourself, and allow me to take you on a journey within.
3 Day Retreat Itinerary
Retreat Duration: 3 days
Days with instruction: 3 days
Maximum no. of participants: 1
Times on program adjusted according to the season. Starting time of retreat earlier in spring, winter and autumn.
Day 1
On arrival at Malta airport you can take a taxi or bus to the Gozo ferry terminal. We will collect you at the ferry harbour in Gozo. L’Għarix is 10 minutes’ drive from the ferry. We can discuss your travel options when you book. (Airport to Gozo transfers are not included but can be arranged).
- 11:00 pm – 12:00 pm – Arrival at L’Gharix
- 12:00 pm – 1:00 pm – Lunch on the pool patio under the gazebo
- 1:00 pm to 2:00 pm – Welcome discussion Q&A and intention setting for the retreat
- 2:00 pm to 2:30 pm – Afternoon Tea
- 2:30 pm to 4:30 pm – Inner Healing Session
4:30 pm to 7:00 pm – Sunset meditation and journaling at Ramla beach
7:00 pm to 8.00 pm – Free Time
8.00 pm – 9:00 pm – Dinner
Day 2
- 7:00 am to 8:00 am – Private (1-on-1) yoga lesson or meditation and scenic walk
- 8:00 am to 9:00 am – Breakfast by the pool
9:00 am to 11:00 am – Morning therapy session
11:00 am to 11.15 am – Morning tea
11:15 am to 12:00 pm – Self-reflection and journaling
12:00 pm to 1:00 pm – Lunch
1:00 pm to 3:00 pm – Afternoon therapy session
3:00 pm to 3:30 pm – Afternoon tea
3:30 pm to 6:00 pm – Free time to explore Gozo
6:30 pm to 8:30 pm – Sunset meditation, and intention setting ceremony at Ta’Cenc
8.30 pm to 9.30 pm – Dinner at a beach restaurant
Day 3
- 7:00 am to 8:00 am – Private (1-on-1) yoga lesson or meditation and scenic walk
- 8:00 am to 9:00 am – Breakfast by the pool
- 9:00 am to 10:00 am – Guided meditation in the cave
10:00 am to 11:00 am – Wrap up and action plan
- 11:00 am to 11:30 am – Check out + Drop off at ferry (if required)
3 DAY INNER HEALING
Retreat Highlights
- A private one-on-one retreat tailored to your needs and goals
13 hours of holistic therapy modalities with a qualified therapist
- Guided meditations in an ancient, private cave
- Daily spiritual walks and sunset meditations on the beach
- Self-reflection time for journaling and introspection
- Learn practices proven to help self-transformation
- Connect with yourself on a soul level
Healthy meals prepared using local produce
3 DAY INNER HEALING
Retreat Cost
The cost of the 3-day retreat is €1850.
The price includes:
– 2 nights’ accommodation in a private double en-suite room
– 13 hours of therapy with a qualified therapist
– Additional guided meditation and self-reflection time
– Free time to explore
– All meals including dinner at a restaurant on both nights
Excluded:
– Travel costs to and from the retreat
– Any drinks besides tea, coffee, fruit juice and water that are provided
– Activities and excursions costs
30% deposit is required on booking. The balance is due before arrival. Balance can be paid in cash on arrival.
If the balance is by Bank transfer we ask that it is made 5 days before the start date of the retreat as bank clearance can take up to 5 days.
Payment can be made via PayPal, Revolut (including Visa and Mastercard) or cash.
The deposit is non-refundable but can be moved to a future date with more than 48 hours’ notice (or in the case of a valid last-minute emergency).
FAQs
LEARN MORE ABOUT …
3 DAY INNER HEALING
Retreat Bookings
This private, one-on-one retreat can be booked for any dates that suit your schedule (subject to availability). Contact Karin to enquire about booking a 3 Day Inner Healing and Meditation Retreat in Gozo, Malta.
LEARN MORE ABOUT SOME OF KARIN’S
One-on-One Sessions
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