5 things to do when you’re having a panic attack

By |2018-05-14T21:55:40+02:00April 9th, 2018|Ask Karin, Personal Development|

5 things to do when you're having a panic attack “One minute I am doing okay, and the next I feel like, the walls are closing in, I’m being caved in inside my own head, And my heart starts sounding [...]