Some of my best leading men have been dogs and horses “Some of my best leading men have been dogs and horses.” ~ Elizabeth Taylor This quote by Elizabeth Taylor made me smile. How many of us can relate to [...]
10 benefits of practicing self-love ... and how to achieve them “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it” – Rumi “The more [...]
Twin flames: a single soul inhabiting two bodies “The one” or Twin flames is an ancient concept dating back to Aristotle and Plato, the fathers of modern philosophy. To quote Aristotle “Love is composed of a single soul inhibiting two [...]
Seek the wisdom that will untie your knot Seek the path that demands your whole being” – Rumi The highlight of my summer was the week long Bubble Festival “A Festival of Life” held in September at Ghajn Tuffieha in [...]
8 ways to step into your self-worth “You are what you say to yourself all day” ~ Robin Sharma We live in a world where we give others the power to define our value and who we are. Often we [...]
Tibetan Singing Bowl Therapy "That deep silence has a melody of its own, a sweetness unknown amid the harsh discords of the world's sounds." ~ Paul Brunton Sound healing is both an effective and proven healing modality. The vibrational sound helps [...]
Music Therapy and Sound Healing “Rhythm and harmony find their way into the inward places of the soul” ~ Plato Music is an integral part of us and not something that was discovered or invented. It is what connects different people [...]
Malta: Fulfilling my soul purpose “When a person desires something, all the universe conspires to help the person realize his dream.” ~ Paulo Coelho Nine years ago I visited Malta for the first time with my family and little did I [...]
Smudging with white sage Burning sage and smudging with white sage is one of the oldest methods of cleansing a person, or a space of unwanted energies. This practice of smudging has been used by our ancestors, since ancient times, [...]
Create your dream list “Your time is limited, so don’t let it be wasted living someone else’s life. Have the courage to follow your heart and intuition. You’ve got to find what you love. Do what you believe is great [...]
