RETREAT OVERVIEW
5 Day Friends Personal Transformation Retreat with Yoga and Meditation
€3390 – Single participant in double rose room || €3190 – Single participant in single orchid room
€6380 – 2 Friends or a couple per person (If booked together) – sharing Rose room at Gozo or similar double room
At our Gozo retreat on Gozo, we offer you an uplifting experience of joy as you immerse yourself in the Mediterranean island life and experience different adventures, whilst improving your health, fitness, and emotional wellbeing.
Be it a walk to the ancient temples with your friends, along beautiful, wild trails. Or exploring a cave that overlooks the most beautiful beach, then relaxing on the beach and taking an invigorating dip in the sea. Experiencing a Hypnotherapy session to help you heal or a guided meditation to deepen your relaxation.
Simply giving yourself this gift of time away from your busy life to rest both your body and mind with no guilt attached.
Sharing experiences like this with your best friend or friends, siblings or children, these like-minded, inspiring and encouraging souls, having a giggle, a laugh and fun, is invigorating.
This five-day retreat will leave you feeling enriched, empowered, enlightened and enthused.
An island wellness retreat on Gozo, Malta like no other.
FOR PEOPLE WHO:
- Want a fun adventure and uplifting experience on a Mediterranean island, focusing on the well-being of their body and mind.
- Want to enjoy daily fitness and movement, incorporating meditation, yoga, and Zumba, guided by a tribe of passionate and encouraging trainers.
- Plus, importantly, have some time allocated for relaxation too
- Would like to integrate some form of exercise and movement into their weekly routines if they are not doing so already
- Want to calm their minds and escape the stressors and demands of daily routines
- Are looking for direction and clarity and would like a new perspective on some aspects of their lives. Private sessions offered are intuitive counselling, Hypnotherapy, Past Life Regression and Energy Healing
- Want to have everything planned during their stay, allowing them to fully switch off.
- Perfect for ages within mid 20’s to late 60’s
- Are like-minded, spirited, fun, intrigued, enthused, easy-going, supportive, and adventurous.
THE RETREAT RUNS FOR 5 DAYS AND INCLUDE:
- 5 days/4 nights in one of the beautiful rooms
- Early-morning walks incorporating meditation (if you wish!)
- Yoga by Sharon or Monique
- Zumba led by Georgette, Gaby, Pahola, or Tina
- Private intuitive counselling, Hypnotherapy, Past Life Regression and Energy Healing sessions facilitated by Karin
- One relaxing massage during your retreat
- High-vibrational and nutritious meals, snacks, and drinks throughout
- Several outdoor excursions including visits to ancient temples
- Enjoying the outdoor pool and beach time
- Watching the spectacular daily sunsets
- A Meditation Circle with an intention setting ceremony on the last evening
- A journal and our Gozo retreat pen to write your insights
- 5 days of well-being and tools to continue your transformation at home
ABOUT THE 5 DAY WELLNESS
Retreat
What you need to know our retreat:
So the first thing to know is that our program is super-flexible! This is a retreat and not a boot camp.
The flexibility in the program also depends on the days you book your retreat and will be adjusted
All our offerings are yours for the taking – from early morning walks, meditation, yoga, Zumba to watching the sunsets in the evening. It’s up to you if you’d like to join us.
Depending on the time of the year you book your retreat we let the sunshine decide when it’s time to start our day, move and explore the island. We are here to share our passions for food and positive transformation to help you make the most of this holiday for your health and wellbeing!
Here’s is an outline of what we have planned
You will benefit most from this retreat if you are …
If you identify with the above but don’t know where to begin … then this retreat is for you!
5 Day Retreat Itinerary
Retreat Duration: 5 days
Maximum no. of participants: 12
Days with instruction: 5 days
Times on program adjusted according to the season. Starting time of retreat earlier in spring, winter and autumn.
Day 1 : Welcome and Intention Setting
On arrival at Malta airport you can take a taxi or bus to the Gozo ferry terminal. We will collect you at the ferry harbour in Gozo. L’Għarix is 10 minutes’ drive from the ferry. We can discuss your travel options when you book. (Airport to Gozo transfers are not included but can be arranged).
Day 2:
Day 3:
Day 4:
Day 5:
This Friends Wellness retreat is for a minimum of two to twelve participants. Ideal for a group of friends and popular as girl party celebrations such as hen weekends.
Accommodation can be arranged at Gozo for two or three participants and larger groups at another farmhouse close by.
What’s included:
- Guided meditation in an ancient, private cave
- Daily gentle Hatha yoga sessions or Zumba classes
- Daily walks in nature
- Healthy meals prepared using local produce
- Learn practices proven to help self-transformation
- Connect with yourself and others on a soul level
- One-on-one sessions (as per program schedule)
- Visit the ancient Ġgantija temples
- Visit Ta’Cenc an ancient temple site
- Complementary journal, workbook and pen
- 1 Healing Massage during the retreat
- Watch a different sunset every afternoon
- 4 nights accommodation
5 DAY FRIENDS WELLNESS
Retreat Highlights
5 DAY FRIENDS WELLNESS
Retreat Cost
The retreat is a five days Transformational experience.
The price includes:
- 5 days and 4 nights’ accommodation either at L’Gharix or a farmhouse nearby
- Daily Hatha Yoga, workshops, Guided meditation, sound healing
- Excursions to the temples as part of the program
- All sessions facilitated by a qualified therapist
- Additional guided meditation, walks and self-reflection time
- All meals including dinner at a restaurant on the second night
Excluded:
- Travel costs to and from the retreat
- Any drinks besides tea, coffee, fruit juice and water that are provided
- Extra activities and excursions costs (extra massages and beauty treatments can be arranged)
30% deposit is required on booking. The balance is due on arrival. Payment can be made via PayPal (including Visa and Mastercard), Bank transfer or cash.
The deposit is non-refundable but can be moved to a future date with more than 48 hours’ notice (or in the case of a valid last-minute emergency).
FAQs
LEARN MORE ABOUT …
5 DAY WELLNESS
Retreat Bookings
This Wellness group retreat can be booked for any dates that suit your schedule (subject to availability). Contact Karin to enquire about booking a 5 Day Wellness Retreat in Gozo, Malta.
Notes:
Retreat Bookings Disclosure
Please note that the following are not included in the retreat package:
– Travel costs to and from the retreat
– Any drinks besides the provided tea, coffee, fruit juice, and water
– Costs for activities and excursions not included in the program
– Insurance for your trip
Due to the high demand for our retreats, payment is required upon confirming your place. You can make payments via Bank transfer (which can take up to 5 days), Revolut, or PayPal. Please note that if you choose PayPal, the PayPal charge will be added to the cost of the retreat.
The retreat payment is non-refundable but can be moved to a future date with more than 48 hours’ notice (or in the case of a valid last-minute emergency).
Are you ready to heal your past and embrace your true purpose? Join us for a retreat at L’Għarix Temple Retreat, or book an online session. Let us walk this path together, toward clarity and fulfillment. Your journey begins now.