5 Day Friends Personal Transformation Retreat with Yoga and Meditation
€3090 – Single participant in own room
€2990 – 2 Friends or a couple per person (If booked together) – sharing Rose room at L’Gharix or similar double room
At L’Gharix Temple retreat on Gozo, we offer you an uplifting experience of joy as you immerse yourself in the Mediterranean island life and experience different adventures, whilst improving your health, fitness, and emotional wellbeing.
Be it a walk to the ancient temples with your friends, along beautiful, wild trails. Or exploring a cave that overlooks the most beautiful beach, then relaxing on the beach and taking an invigorating dip in the sea. Experiencing a Hypnotherapy session to help you heal or a guided meditation to deepen your relaxation.
Simply giving yourself this gift of time away from your busy life to rest both your body and mind with no guilt attached.
Sharing experiences like this with your best friend or friends, siblings or children, these like-minded, inspiring and encouraging souls, having a giggle, a laugh and fun, is invigorating.
This five-day retreat will leave you feeling enriched, empowered, enlightened and enthused.
An island wellness retreat on Gozo, Malta like no other.
FOR PEOPLE WHO:
- Want a fun adventure and uplifting experience on a Mediterranean island, focusing on the well-being of their body and mind.
- Want to enjoy daily fitness and movement, incorporating meditation, yoga, and Zumba, guided by a tribe of passionate and encouraging trainers.
- Plus, importantly, have some time allocated for relaxation too
- Would like to integrate some form of exercise and movement into their weekly routines if they are not doing so already
- Want to calm their minds and escape the stressors and demands of daily routines
- Are looking for direction and clarity and would like a new perspective on some aspects of their lives. Private sessions offered are intuitive counselling, Hypnotherapy, Past Life Regression and Energy Healing
- Want to have everything planned during their stay, allowing them to fully switch off.
- Perfect for ages within mid 20’s to late 60’s
- Are like-minded, spirited, fun, intrigued, enthused, easy-going, supportive, and adventurous.
THE RETREAT RUNS FOR 5 DAYS AND INCLUDE:
- 5 days/4 nights in one of the beautiful rooms
- Early-morning walks incorporating meditation (if you wish!)
- Yoga by Sharon or Monique
- Zumba led by Georgette, Gaby, Pahola, or Tina
- Private intuitive counselling, Hypnotherapy, Past Life Regression and Energy Healing sessions facilitated by Karin
- One relaxing massage during your retreat
- High-vibrational and nutritious meals, snacks, and drinks throughout
- Several outdoor excursions including visits to ancient temples
- Enjoying the outdoor pool and beach time
- Watching the spectacular daily sunsets
- A Meditation Circle with an intention setting ceremony on the last evening
- A journal and L’Gharix Temple Retreat pen to write your insights
- 5 days of well-being and tools to continue your transformation at home