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RETREAT OVERVIEW

5 Day Friends Personal Transformation Retreat with Yoga and Meditation

At L’Gharix Temple retreat on Gozo, we offer you an uplifting experience of joy as you immerse yourself in the Mediterranean island life and experience different adventures, whilst improving your health, fitness, and emotional wellbeing.

Be it a walk to the ancient temples with your friends, along beautiful, wild trails. Or exploring a cave that overlooks the most beautiful beach, then relaxing on the beach and taking an invigorating dip in the sea.

Simply giving yourself this gift of time away from your busy life to rest both your body and mind with no guilt attached.

Sharing experiences like this with your best friend or friends, siblings or children, these like-minded, inspiring and encouraging souls, having a giggle, a laugh and fun, is invigorating.

This five-day retreat will leave you feeling enriched, empowered, enlightened and enthused.

An island wellness retreat on Gozo, Malta like no other.

FOR PEOPLE WHO:

  • Want a fun adventure and uplifting experience on a Mediterranean island, focusing on the well-being of their body and mind.
  • Want to enjoy daily fitness and movement, incorporating meditation, yoga, and Zumba, guided by a tribe of passionate and encouraging trainers.
  • Plus, importantly, have some time allocated for relaxation too
  • Would like to integrate some form of exercise and movement into their weekly routines if they are not doing so already
  • Want to calm their minds and escape the stressors and demands of daily routines
  • Are looking for direction and clarity and would like a new perspective on some aspects of their lives. Private sessions offered are intuitive counselling, Hypnotherapy, Past Life Regression and Energy Healing
  • Want to have everything planned during their stay, allowing them to fully switch off.
  • Perfect for ages within mid 20’s to late 60’s
  • Are like-minded, spirited, fun, intrigued, enthused, easy-going, supportive, and adventurous.

THE RETREAT RUNS FOR 5 DAYS AND INCLUDE:

  • 5 days/4 nights in one of the beautiful rooms
  • Early-morning walks incorporating meditation (if you wish!)
  • Yoga by Sharon or Monique
  • Zumba led by Georgette, Gaby, Pahola, or Tina
  • Private intuitive counselling, Hypnotherapy, Past Life Regression and Energy Healing sessions facilitated by Karin
  • One relaxing massage during your retreat
  • High-vibrational and nutritious meals, snacks, and drinks throughout
  • Several outdoor excursions ​including visits to ancient temples
  • Enjoying the outdoor pool and beach time
  • Watching the spectacular daily sunsets
  • A Meditation Circle with an intention setting ceremony on the last evening
  • A journal and L’Gharix Temple Retreat pen to write your insights
  • 5 days of well-being and tools to continue your transformation at home
    L'Gharix Temple Retreats - One-on-One and group meditation and yoga retreats
    Resolve anxiety and depression at a private inner healing yoga and meditation retreat
    Regression hypnotherapy session at a private 1-on-1 inner healing, yoga and meditation retreat

    ABOUT THE 5 DAY WELLNESS

    Retreat

    What you need to know our retreat:

    So the first thing to know is that our program is super-flexible! This is a retreat and not a boot camp.

    The flexibility in the program also depends on the days you book your retreat and will be adjusted

    All our offerings are yours for the taking – from early morning walks, meditation, yoga, Zumba to watching the sunsets in the evening. It’s up to you if you’d like to join us.

    Depending on the time of the year you book your retreat we let the sunshine decide when it’s time to start our day, move and explore the island. We are here to share our passions for food and positive transformation to help you make the most of this holiday for your health and wellbeing!

    Here’s is an outline of what we have planned

    You will benefit most from this retreat if you are …

    • needing a 5-day break on a lovely island

    • seeking to relax in nature
    • wanting to spend time in a paradise setting
    • looking forward to having time with a friend or family member

    • facing major life changes

    • wanting to connect with yourself

    • feeling ready to connect with your tribe

    • into good food

    • needing a few days of wellness

    • needing to connect to your personal needs

    • seeking to understand what will bring you joy

    • wanting to let go of the past

    • are ready to set intentions and move forward with joy

    If you identify with the above but don’t know where to begin … then this retreat is for you!

    Counselling therapy session at L'Gharix - healing retreats Malta and Gozo
    Guided meditation in a private cave, L'Gharix Temple Retreat, Gozo
    Spiritual healing and counselling with qualified therapist, one-on-one retreats, Gozo

    5 Day Retreat Itinerary

    Retreat Duration: 5 days

    Maximum no. of participants: 10

    Days with instruction: 5 days

    Times on program adjusted according to the season. Starting time of retreat earlier in spring, winter and autumn.

    Day 1 : Welcome and Intention Setting

    On arrival at Malta airport you can take a taxi or bus to the Gozo ferry terminal. We will collect you at the ferry harbour in Gozo. L’Għarix is 10 minutes’ drive from the ferry. We can discuss your travel options when you book. (Airport to Gozo transfers are not included but can be arranged).

    • 11:00 am – 12:00 pm Arrival and Check-in at L’Gharix

    • 12:00 pm – 1:00 pm – Lunch under the gazebo or on the pool patio

    • 1:00 pm – 2:00 pm – Group Welcome, Introduction & Intention setting for the retreat

    • 2:00 pm – 3:00 pm – Afternoon Tea and Cake on the patio and meeting the group

    • 3:00 pm – 4:00 pm – Personal sessions, individual retreat goal setting session

    • 4:00 pm – 6:00 pm – Watching the sunset at Dwegra beach

    • 6:00 pm – 7:00 pm – Free Time

    • 7:00 pm – 8:30 pm – Dinner

    Day 2:

    • 07:00 am – 08:00 am Early morning Yoga at the L’Għarix pool terrace or walk

    • 8:00 am – 09:00 am Zumba

    • 09:00 – 10:00 am Breakfast on the patio

    • 10:00 am – 11:00 am Visit to Ggantija Temple

    • 11:00 am – 12:30 pm Individual sessions, and relax at the pool

    • 12:30 pm – 1:30 pm Delicious lunch on the poolside patio

    • 1:30 pm – 2:30 pm Journaling and reflection time

    • 3:00 pm – 4:00 pm Tea Break & Free Time

    • 4:00 pm – 6:30 pm Visit Calypso’s cave and Tal-Mixta cave and Ramla beach to watch the sunset

    • 6:30 pm – 7:30 pm Free Time

    • 7:30 pm – 9:30 pm Dinner

    Day 3:

    • 07:00 am – 08:00 am Early morning Yoga at the L’Għarix pool terrace or walk

    • 8:00 am – 09:00 am Zumba

    • 09:00 – 10:00 am Breakfast on the patio

    • 10:00 am – 12:00 am Visit to Ta’ Pinu

    • 12:30 pm – 1:30 pm Delicious lunch on the poolside patio

    • 1:30 pm – 3:00 pm Relaxing at the pool

    • 3:00 pm – 4:00 pm Tea Break & Free Time

    • 4:00 pm – 6:30 pm Explore Victoria and visit the Cittadella to watch the sunset

    • 6:30 pm – 7:30 pm Free Time

    • 7:30 pm – 9:30 pm Dinner

    Day 4:

    • 07:00 am – 08:00 am Early morning Yoga at the L’Għarix pool terrace or walk

    • 8:00 am – 09:00 am Zumba

    • 09:00 – 10:00 am Breakfast on the patio

    • 10:00 am – 11:00 am Visit to Santa Verna Temple in Xaghra

    • 11:00 am – 12:30 pm Individual sessions, and relax at the pool

    • 12:30 pm – 1:30 pm Delicious lunch on the poolside patio

    • 1:30 pm – 3:00 pm Relaxing at the pool

    • 3:00 pm – 4:00 pm Tea Break & Free Time

    • 4:00 pm – 6:30 pm Visit the ancient Temple at Ta’Cenc watching the sunset

    • 6:30 pm – 7:30 pm Free Time

    • 7:30 pm – 9:30 pm Dinner

    Day 5:

    • 7:00 am – 8:00 am Early morning yoga on the L’Għarix pool terrace or walk

    • 8:00 am – 09:00 am Breakfast

    • 9:30 am – 11:00 am Group guided meditation in a private cave with Tibetan singing bowl sound healing

    • 11:00 am – 11:30 am Tea, water, or juice on the patio

    • 12:30 pm – 1:30 pm Lunch and relaxation
    • 1:30 pm – 2:00 pm Checkout from rooms
    • 2:00 pm – 2:30 pm Farewells and departure

    L'Gharix Temple Retreat, Malta & Gozo
    Client waiting for session at L'Gharix Temple Retreat
    Lunch at L'Gharix

    This Friends Wellness retreat is for a minimum of two to twelve participants. Ideal for a group of friends and popular as girl party celebrations such as hen weekends.

    The 5-Day Wellness Retreat is €2970 per participant. Accommodation can be arranged at L’Gharix for two or three participants and larger groups at another farmhouse close by.

    What’s included:

    • Guided meditation in an ancient, private cave
    • Daily gentle Hatha yoga sessions or Zumba classes
    • Daily walks in nature
    • Healthy meals prepared using local produce
    • Learn practices proven to help self-transformation
    • Connect with yourself and others on a soul level
    • One-on-one sessions (as per program schedule)
    • Visit the ancient Ġgantija temples
    • Visit Ta’Cenc an ancient temple site
    • Complementary journal, workbook and pen
    • 1 Healing Massage during the retreat
    • Watch a different sunset every afternoon
    • 4 nights accommodation

    5 DAY FRIENDS WELLNESS

    Retreat Highlights

    • A group Wellness retreat with a qualified therapist

    • A beautiful holistic retreat venue with it’s own private cave

    • Get to explore Gozo and the ancient temple sites

    • Balance your energy and connect to your inner peace

    5 DAY FRIENDS WELLNESS

    Retreat Cost

    The cost of the 5-day group Wellness retreat is €3070 per participant.

    The retreat is a three days transformational experience.

    The price includes:

    • 5 days and 4 nights’ accommodation either at L’Gharix or a farmhouse nearby
    • Daily Hatha Yoga, workshops, Guided meditation, sound healing
    • Excursions to the temples as part of the program
    • All sessions facilitated by a qualified therapist
    • Additional guided meditation, walks and self-reflection time
    • All meals including dinner at a restaurant on the second night

    Excluded:

    • Travel costs to and from the retreat
    • Any drinks besides tea, coffee, fruit juice and water that are provided
    • Extra activities and excursions costs (extra massages and beauty treatments can be arranged)

    Guests who wish to extend their stay at L’Gharix are invited to book an extra nights accommodation (€120 per night per person or €150 per night in the double en-suite room for two or €120 per night in the single en-suite room).

    30% deposit is required on booking. The balance is due on arrival. Payment can be made via PayPal (including Visa and Mastercard), Bank transfer or cash.

    The deposit is non-refundable but can be moved to a future date with more than 48 hours’ notice (or in the case of a valid last-minute emergency).

    FAQs

    LEARN MORE ABOUT …

    Venue & Location

    Learn more about L’Għarix Temple Retreat and the island of Gozo.

    VENUE

    Accommodation

    Learn more about your accommodation for the retreat.

    ACCOMMODATION

    Meals

    Learn more about the meals provided for your stay at L’Gharix.

    MEALS

    Activities

    Learn more about available activities and excursions in Gozo.

    ACTIVITIES

    5 DAY WELLNESS

    Retreat Bookings

    This Wellness group retreat can be booked for any dates that suit your schedule (subject to availability). Contact Karin to enquire about booking a 5 Day Wellness Retreat in Gozo, Malta.

    ENQUIRE NOW