RETREAT OVERVIEW

5 Day Friends Personal Transformation Retreat with Yoga and Meditation

At L’Gharix Temple retreat on Gozo, we offer you an uplifting experience of joy as you immerse yourself in the Mediterranean island life and experience different adventures, whilst improving your health, fitness, and emotional wellbeing.

Be it a walk to the ancient temples with your friends, along beautiful, wild trails. Or exploring a cave that overlooks the most beautiful beach, then relaxing on the beach and taking an invigorating dip in the sea. Experiencing a Hypnotherapy session to help you heal or a guided meditation to deepen your relaxation.

Simply giving yourself this gift of time away from your busy life to rest both your body and mind with no guilt attached.

Sharing experiences like this with your best friend or friends, siblings or children, these like-minded, inspiring and encouraging souls, having a giggle, a laugh and fun, is invigorating.

This five-day retreat will leave you feeling enriched, empowered, enlightened and enthused.

An island wellness retreat on Gozo, Malta like no other.

FOR PEOPLE WHO:

• Want a fun adventure and uplifting experience on a Mediterranean island, focusing on the well-being of their body and mind.
• Want to enjoy daily fitness and movement, incorporating meditation, yoga, and Zumba, guided by a tribe of passionate and encouraging trainers.
• Plus, importantly, have some time allocated for relaxation too
• Would like to integrate some form of exercise and movement into their weekly routines if they are not doing so already
• Want to calm their minds and escape the stressors and demands of daily routines
• Are looking for direction and clarity and would like a new perspective on some aspects of their lives. Private sessions offered are intuitive counselling, Hypnotherapy, Past Life Regression and Energy Healing
• Want to have everything planned during their stay, allowing them to fully switch off.
• Perfect for ages within mid 20’s to late 60’s
• Are like-minded, spirited, fun, intrigued, enthused, easy-going, supportive, and adventurous.

THE RETREAT RUNS FOR 5 DAYS AND INCLUDE:

• 5 days/4 nights in one of the beautiful rooms
• Early-morning walks incorporating meditation (if you wish!)
• Yoga by Sharon or Monique
• Zumba led by Georgette, Gaby, Pahola, or Tina
• Private intuitive counselling, Hypnotherapy, Past Life Regression and Energy Healing sessions facilitated by Karin
• One relaxing massage during your retreat
• High-vibrational and nutritious meals, snacks, and drinks throughout
• Several outdoor excursions ​including visits to ancient temples
• Enjoying the outdoor pool and beach time
• Watching the spectacular daily sunsets
• A Meditation Circle with an intention setting ceremony on the last evening
• A journal and L’Gharix Temple Retreat pen to write your insights
• 5 days of well-being and tools to continue your transformation at home

ABOUT THE 5 DAY WELLNESS

Retreat

What you need to know our retreat:

So the first thing to know is that our program is super-flexible! This is a retreat and not a boot camp.

The flexibility in the program also depends on the days you book your retreat and will be adjusted

All our offerings are yours for the taking – from early morning walks, meditation, yoga, Zumba to watching the sunsets in the evening. It’s up to you if you’d like to join us.

Depending on the time of the year you book your retreat we let the sunshine decide when it’s time to start our day, move and explore the island. We are here to share our passions for food and positive transformation to help you make the most of this holiday for your health and wellbeing!

Here’s is an outline of what we have planned

You will benefit most from this retreat if you are …

If you identify with the above but don’t know where to begin … then this retreat is for you!

Day 1 : Welcome and Intention Setting

On arrival at Malta airport you can take a taxi or bus to the Gozo ferry terminal. We will collect you at the ferry harbour in Gozo. L’Għarix is 10 minutes’ drive from the ferry. We can discuss your travel options when you book. (Airport to Gozo transfers are not included but can be arranged).

Day 2:

Day 3:

Day 4:

This Friends Wellness retreat is for a minimum of two to twelve participants. Ideal for a group of friends and popular as girl party celebrations such as hen weekends.

The 5-Day Wellness Retreat is €3090 per participant.

If a couple or two friends want to share the double room there is a €100 reduction in the cost of the accommodation for the four nights and then it will be €2990 per participant for the 5 Days Wellness Retreat.

Accommodation can be arranged at L’Gharix for two or three participants and larger groups at another farmhouse close by.

What’s included:

• Guided meditation in an ancient, private cave
• Daily gentle Hatha yoga sessions or Zumba classes
• Daily walks in nature
• Healthy meals prepared using local produce
• Learn practices proven to help self-transformation
• Connect with yourself and others on a soul level
• One-on-one sessions (as per program schedule)
• Visit the ancient Ġgantija temples
• Visit Ta’Cenc an ancient temple site
• Complementary journal, workbook and pen
• 1 Healing Massage during the retreat
• Watch a different sunset every afternoon
• 4 nights accommodation

5 DAY FRIENDS WELLNESS

Retreat Highlights

5 DAY WELLNESS

Retreat Bookings

This Wellness group retreat can be booked for any dates that suit your schedule (subject to availability). Contact Karin to enquire about booking a 5 Day Wellness Retreat in Gozo, Malta.