RETREAT OVERVIEW

3 Day Friends Wellness Retreat with Yoga and Meditation

At L’Gharix Temple retreat on Gozo, we offer you an uplifting experience of wellness as you immerse

yourself in the Mediterranean island life and experience different adventures, whilst improving your

health, fitness, and emotional well-being.

Meandering to the ancient temples with your friends, through the countryside or exploring a cave that overlooks the most beautiful beach, then relaxing on the beach and taking an invigorating dip in the sea.

Simply giving yourself this gift of time away from your busy life to rest both your body and mind with no guilt attached.

Sharing experiences like this with your friends, old and new, your siblings or maybe your children, these like-minded, inspiring and encouraging souls, having a laugh and fun, is invigorating.

This 3-day Friends Wellness retreat will leave you feeling joyful, relaxed, enriched, enlightened and enthused.

An exceptional island wellness retreat on Gozo, Malta with yoga, meditation and healing in nature.

FOR PEOPLE WHO:

• Want a fun adventure and uplifting experience on a Mediterranean island, focusing on the well-being of their body and mind
• Want to enjoy daily fitness and movement, incorporating meditation, yoga, and Zumba, guided by a tribe of passionate and encouraging trainers
• Are looking for a great place to relax and feel the nature’s warmth and beauty
• Would like to integrate some form of exercise and movement into their weekly routines
• Want to calm their minds and escape the stressors and demands of daily routines
• Are looking for direction and clarity
• Would like to explore a new perspective on some aspects of their lives.

Private sessions offered are:

• Intuitive counselling
• Hypnotherapy
• Past Life Regression
• Energy Healing

Best for someone who:

• likes to have everything planned during their stay, allowing them to fully switch off
• is in their mid 20’s to late 60’s
• wants to relax with a like-minded, spirited, fun, intrigued, enthused, easy-going, supportive, and adventurous group

THE RETREAT RUNS FOR 3 DAYS AND INCLUDES:

• 3 days/2 nights in one of the beautiful rooms at L’Gharix or at a lovely farmhouse nearby
• Early-morning walks incorporating meditation (if you wish!)
• Yoga by Sharon or Monique
• Zumba led by Georgette, Gaby, Pahola, or Tina
• Private intuitive counselling, Hypnotherapy, Past Life Regression and Energy Healing sessions facilitated by Karin
• One relaxing massage during your retreat
• High-vibrational and nutritious meals, snacks, and drinks throughout
• Several outdoor excursions including visits to ancient temples
• Enjoying the outdoor pool and beach time
• Watching the spectacular daily sunsets
• A Meditation Circle with an intention setting ceremony on the last evening
• A journal and L’Gharix Temple Retreat pen to write your insights
• 3 days of well-being and tools to continue your transformation at home

ABOUT THE 3 DAY RETREAT

Wellness Retreat

In this uplifting, three-day group wellness retreat, you experience guided meditation with singing bowls in an ancient cave and other lovely settings, enjoy delicious meals on the pool patio at a 765-year-old Gozitan villa and then walk to an ancient temple site where you do an intention setting ceremony while enjoying the views and watch the sunset. And many more unforgettable experiences such as yoga as you watch the sun rise and Hypnotherapy to facilitate a profound healing.

Experience positive transformation during your 3 day wellness retreat in Gozo.

This Retreat will benefit you most if you are …

If you identify with these sentiments but don’t know where to begin … then this retreat is for you!

Day 1 : Welcome and Intention Setting

On arrival at Malta airport you can take a taxi or bus to the Gozo ferry terminal. We will collect you at the ferry harbour in Gozo. L’Għarix is 10 minutes’ drive from the ferry. We can discuss your travel options when you book. (Airport to Gozo transfers are not included but can be arranged).

Day 3:

This Friends Wellness retreat is for a minimum of two to twelve participants. Ideal for a group of friends, Family members wanting to spend time together, team building events and popular as girl party celebrations such as hen weekends.

The Group Wellness Retreat is €1590 per participant.

If a couple or two friend want to share the double room there is a €100 reduction in the cost of the accommodation for the two nights and then it will be €1490 per participant for the 3 Days Wellness Retreat.

Accommodation can be arranged at L’Gharix for two or three participants and larger groups at another farmhouse close by.

What’s included:

• Daily guided meditation in an ancient, private cave
• Daily gentle Hatha yoga sessions or Zumba classes
• Healthy meals prepared using local produce
• Learn practices proven to help self-transformation such as Self Hypnosis
• Connect with yourself and others on a soul level
• One-on-one Hypnosis sessions (as per program schedule)
• Visit the ancient Ġgantija temples
• Visit Ta’Cenc an ancient temple site
• Complementary journal, workbook and pen
• 2 nights accommodation

3 DAY FRIENDS WELLNESS

Retreat Highlights

3 DAY FRIENDS WELLNESS

Retreat Bookings

This private wellness group retreat can be booked for any dates that suit your schedule (subject to availability). Contact Karin to enquire about booking a 3 Day Friends Wellness Retreat in Gozo, Malta.