RETREAT OVERVIEW

5 Day Friends Retreat with Yoga and Meditation

At L’Gharix Temple retreat on Gozo, we offer you an uplifting experience of joy as you immerse yourself in the Mediterranean island life and experience different adventures, whilst improving your health, fitness, and emotional wellbeing.

Be it a walk to the ancient temples with your friends, along beautiful, wild trails and finding.

Doing early morning Zumba overlooking Blue Lagoon. Or enjoying Yoga with a view across the sea at sunset

Or exploring a cave that overlooks the most beautiful beach, then relaxing on the beach and taking an invigorating dip in the sea.

Simply giving yourself this gift of time away from your busy life to rest both your body and mind with no guilt attached.

Sharing experiences like these with your best friend or friends, sisters or daughters, these like-minded, inspiring and encouraging women, having a giggle, a laugh and fun, is invigorating.

This five-day Friends retreat will leave you feeling enriched, empowered, enlightened and enthused. An island wellness retreat on Gozo, Malta like no other.

–Intention setting in the Ancient Temple

FOR WOMEN WHO:

Want a fun adventure and uplifting experience on a Mediterranean island, focusing on the well-being of their body and mind.

Want to enjoy daily fitness and movement, incorporating meditation, yoga, and Zumba, guided by a tribe of passionate and encouraging trainers.

Plus, importantly, have some time allocated for relaxation too

Would like to integrate some form of exercise and movement into their weekly routines if they are not doing so already

Want to calm their minds and escape the stressors and demands of daily routines

Are looking for direction and clarity and would like a new perspective on some aspects of their lives. Private sessions offered are intuitive counselling, Hypnotherapy, Past Life Regression and Energy Healing

Want to have everything planned during their stay, allowing them to fully switch off.

Range between mid 20’s to late 60’s

Are like-minded, spirited, fun, intrigued, enthused, easy-going, supportive, and adventurous women

ABOUT THE 5 DAY FRIENDS

Retreat

Join us for this exclusive 5 Day Friends retreat where you get to explore this healing Gozo island with your best friend, sister, mom or daughter.

So the first thing to know is that our program is super-flexible! This is a retreat and not a boot camp.

The flexibility in the program also depends on the days you book your retreat and will be adjusted

All our offerings are yours for the taking – from early morning walks, meditation, yoga, Zumba to watching the sunsets in the evening. It’s up to you if you’d like to join us.

Depending on the time of the year you book your retreat we let the sunshine decide when it’s time to start our day, move and explore the island. We are here to share our passions for food and positive transformation to help you make the most of this holiday for your health and wellbeing!

You will benefit most from this retreat if you are …

If you identify with these sentiments but don’t know where to begin … then this retreat is for you!

Day 1 : Welcome and Intention Setting

On arrival at Malta airport you can take a taxi or bus to the Gozo ferry terminal. We will collect you at the ferry harbour in Gozo. L’Għarix is 10 minutes’ drive from the ferry. We can discuss your travel options when you book. (Airport to Gozo transfers are not included but can be arranged).

Day 2:

Day 3:

This Friend’s retreat is for a minimum of two women to eight women. Ideal for a group of friends, sisters, mom and daughter/s and a great adventure to get away.
and popular as girl party celebrations such as hen weekends. The Five Day Friends Retreat is €3070 per
participant. Accommodation can be arranged at L’Gharix for two or three participants and larger
groups at another farmhouse close by.
The 5 Day Friends Retreat can also be as a Private 1 on 1 retreat,
it is €3070 for a single person. It will be custom designed to suit the participant

What’s included in your 5 Day Friends Retreat:

-5 days/4 nights in one of the beautiful rooms at L’Gharix or nearby

-Daily early morning walks incorporating guided meditation

-Daily yoga sessions by Sharon or Monique

-Zumba led by Georgette, Gaby, Pahola or Tina

-One relaxing Massage during your retreat

-High vibrational and nutritious meals, snacks and drinks prepared using local produce

-Several outdoor excursions including visits to ancient temples

-Enjoying the outdoor pool and beach time in summer and autumn

-Learn practices proven to help self-transformation

-Watching the spectacular daily sunsets

-One-on-one sessions with Karin (as per program schedule)

-Visit the ancient Ġgantija temples

-A Red Tent Women’s Circle with an intention setting ceremony on the last evening

-Complementary journal, L’Gharix pen, and rose quartz crystal

-5 days of well-being and tools to continue your transformation at home

5 DAY FRIENDS RETREAT

Retreat Highlights

3 DAY FRIENDS RETREAT

Retreat Bookings

This private, friends group retreat can be booked for any dates that suit your schedule (subject to availability). Contact Karin to enquire about booking a 3 Day Mindful Goddess Retreat in Gozo, Malta.